Monsoon is considered one of the most beautiful seasons. With breezing wind and blue skies all around it makes everyone nostalgic for a moment. This is considered the best time to fall in love with nature.
Despite how much we love the monsoon, it always comes with a fear of infection and diseases. They are abundant during this alluring monsoon season, and they might strike at any time. Avoiding illnesses during this season can be challenging since the air becomes contaminated with many impurities and infections, and the weather has changed from being hot to being warm after the rain. As a result, the environment functions as a stimulant for contracting infections and diseases.
The chances of falling ill also increase during this season and to avoid that one needs to maintain proper hygiene.
It’s not wrong to say that the monsoon season provides relief from the scorching heat of summer but it also brings germs and bacteria with it. They can grow anywhere from leftover food in the kitchen to your dirty clothes.
Easy tips to avoid diseases in monsoon
Are you also tired of taking precautions and still getting sick during this weather?
Here are some tips which will help you to maintain hygiene and prevent unknown diseases during the Rainy season.
- Stay away from stagnant water- If a person gets wet during rain there are very high chances of getting sick from infections related to the skin like fungal infections, and itch. Hence, it would be better to stay away from standing water, and even though you get drenched in rain, immediately take a hot water bath and wash your clothes. It will save you from many infections.
- Keep washing your hands regularly - A lot of germs and infections enter your body from your hands and nails which can be the reason for falling sick. To avoid this, wash your hands several times a day.
- Drink lukewarm water - Try to drink boiling water at home. You can also use RO water purifiers. In case you are planning to go outside, try to carry a bottle of boiled water in your bag otherwise there are high chances of catching diarrhea during this season as generally water gets contaminated during the rainy season.
- Don’t let water Accumulate- keep changing water in coolers. Accumulated water is home to mosquitoes. Mosquitoes breeding can spread diseases like dengue, malaria, and chikungunya.
One question that will pop up in your mind now: Why do some people catch infections or get sick quickly while the other person is still healthy?
This is because of the immunity which is in our body. Immunity differs from person to person. Some cure very quickly with a disease some people take weeks to heal.
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