Humans have always been concerned about their lung defence system as it helps in proper breathing through the process called Respiration. 

In the Era of this hectic and multi-tasking environment, everybody needs peace. Hence, they indulge themselves in some activities which make them addicted in the long run whether it's being tipsy during events or smoking cigarettes to be more productive to avoid workload pressure.

This makes their immune system weak and prone to unknown diseases. Lungs help the body with oxygen circulation and proper organ functioning. A reduced lung function means that the ability of the lungs to exchange gases is reduced which can cause many respiratory problems like Asthma, cystic fibrosis, and Chronic obstructive pulmonary disease (COPD). It can even lead to lung cancer which is considered the third most common cancer.

Horrifying fact 

Isn’t it?

Don’t worry SilverEdge is here!

Here are 5 quick tips you should know on how to detox your lungs naturally.

  1. Exercise

It’s not wrong to say that exercise has cured every disease from head to toe. It not only controls your body weight but also improves focus and productivity during work. 

Exercise has thousands of benefits to the human body. This is the reason why our ancestors used to be more focused and healthy even during the last years of their life. 

It improves mood, increases energy, and cures sleep disorders.

Your breathing rate also improves with regular exercising which results in a greater supply of oxygen to muscles that also improves the circulation of the body making it more efficient in removing the carbon dioxide that the body produces during the time of exercising. 

Exercising may be more difficult for people with chronic lung conditions 

  1. Green Tea

Green tea includes many antioxidants that help reduce inflammation in the lungs. Ingredients of essential vitamins and natural herbs catechins, Theanine, Vitamin C, Vitamin B2, folic acid, and Vitamin E help in protecting lung tissue from the harmful effects of smoke inhalation.

  1. Anti-Inflammatory foods

Inflammation coming from the airways can cause breathing difficulty and heaviness in the chest. Taking Anti-Inflammatory food can reduce inflammation to relieve these symptoms. 

Some of the most effective anti-inflammatory foods are- 


Leafy greens







  1. Chest percussion

Percussion is the treatment that is generally performed by the physical therapist and respiratory therapist under which the breathing is improved by indirect removal of mucus from the breathing passages of the patient.

  1. SilverEdge Lung defence tablets

A must for healthy lungs. Natural vitamins and minerals found in SilverEdge Lung Defence tablets aid to detoxify the lungs, promoting immunity, and increasing heart activity.

Vasica leaf, Licorice, curcumin, Holy Basil, and seven more superfoods are included, providing the nutrient-rich advantages necessary to protect and detoxify the lungs from dangerous bacteria and to increase heart activity.

The fact that they have been clinically verified and have no adverse effects is the finest aspect.

Thus, for whom to wait

Hurry up.

Grab them right away!